KNES 5AX
Indoor Cycling


Course Description

This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.

Class Details

CRN Course Section Days Times Instructor Loc
26560 KNES 5AX 01 ·T·R··· 09:30 AM-10:45 AM Rusty Johnson PE14

Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2024-09-23 to 2024-12-13.
Footnote:
KNES-05AX.01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.


Course Details

Units
1 Units
Hours
  • Weekly Lecture Hours: 0
  • Weekly Lab Hours: 3
Gen Ed
General Education Class
Program Status
Program Applicable
Credit
Credit - Degree Applicable
Grading Method
Letter Grading
Also Listed As
KNES 5A

General Course Statement

General Statement
See general education pages for the requirements this course meets.

Requisite and Advisory

Advisory
ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.
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