KNES 5AX
Indoor Cycling
Course Description
This course is an introduction to the discipline of Physical Education through indoor cycling. This includes a historical examination of indoor cycling/spinning. Our cycling program is an individually paced, non-competitive, group training program designed for all riders at different fitness levels. Cycling is an exercise that is performed on a stationary racing bicycle and which plays music to enhance performance in the class. The training is fast-paced and open to anyone interested in losing body fat, improving cycling techniques, and improving their cardio respiration endurance.
Class Details
CRN | Course | Section | Days | Times | Instructor | Loc |
---|---|---|---|---|---|---|
26560 | KNES 5AX | 01 | ·T·R··· | 09:30 AM-10:45 AM | Rusty Johnson | PE14 |
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2024-09-23 to 2024-12-13.
Footnote:
KNES-05AX.01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.
Course Details
- Units
- 1 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 3
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
- Also Listed As
- KNES 5A
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.