KNES 12G
Self-Defense
Course Description
This course is an introduction to the discipline of Kinesiology through personal self-defense. This course includes a historical and global examination of self-defense, which will provide the student with a sense of awareness and practical applications that will maximize the student's strength, endurance, and skill relative to gender, body build, and ability to react to various situations. Students will have an awareness of potential problems, attack prevention/avoidance, escape strategies, counterattack, kidnapping, and sexual violence will be discussed. The class also goes through basic exercise physiology, nutrition, fundamentals of strength development, and flexibility.
Class Details
| CRN | Course | Section | Days | Times | Instructor | Loc |
|---|---|---|---|---|---|---|
| 26583 | KNES 12G | 01 | M·W···· | 10:30 AM-11:20 AM | Pete Rabbitt | PE15 |
Class Materials: View textbook and/or other materials for this course available at the Bookstore.
Class Dates: This class runs from 2024-09-23 to 2024-12-13.
Footnote:
KNES-012G.01: Fully ON-CAMPUS. This class meets on-campus each week on scheduled days and times as noted in the class listing.
Course Details
- Units
- 0.5 Units
- Hours
- Weekly Lecture Hours: 0
- Weekly Lab Hours: 2
- Gen Ed
- General Education Class
- Program Status
- Program Applicable
- Credit
- Credit - Degree Applicable
- Grading Method
- Letter Grading
General Course Statement
- General Statement
- See general education pages for the requirements this course meets.
Requisite and Advisory
- Advisory
- ESL 272. and ESL 273., or ESL 472. and ESL 473., or eligibility for EWRT 1A or EWRT 1AH or ESL 5.
