General Timeframe for Course Offerings

Below is a general timeframe of when KNES/DANC activity courses required to earn the ADT in Kinesiology are offered. Please keep in mind that changes may occur (both cancellations and additions) due to changes in funding from the state, unexpected demand, availability of instructional personnel, etc.

For a full list of Kinesiology courses, please refer to the College Catalog. If you have any questions regarding the offering of the below courses, please contact the Kinesiology or Dance department directly.

Area 1: Aquatics

Course Course Name Fall Winter Spring Summer
KNES 1B Beginning Swimming X   X  
KNES 1C Intermediate Swimming        
KNES 1CX Intermediate Swimming X   X  
KNES 1D Advanced Swimming        
KNES 1DX Advanced Swimming X   X  
KNES 2A Aerobic Swimming        
KNES 2AX Aerobic Swimming        

Area 2: Combatives

Course Course Name Fall Winter Spring Summer
KNES 12D Beginning Karate X X X  
KNES 12DX Beginning Karate        
KNES 12E Intermediate Karate X X X  
KNES 12EX Intermediate Karate        

Area 3: Dance

Course Course Name Fall Winter Spring Summer
DANC 22K Theory and Technique of Ballet I   X X  
DANC 22L Theory and Technique of Ballet II X X X  
DANC 22M Theory and Technique of Ballet III X X X  
DANC 23A Theory and Technique of Contemporary (Modern) Dance I X X*    
DANC 23B Theory and Technique of Contemporary (Modern) Dance II X X* X*  
DANC 23C Theory and Technique of Contemporary (Modern) Dance III X X* X*  
DANC 23L Theory and Technique of Hip-Hop I (Popular American Dance) X X X  
DANC 23M Theory and Technique of Hip-Hop II (Popular American Dance II) X X X  
DANC 24A Theory and Technique of Social Dance I        
DANC 24B Theory and Technique of Social Dance II        
DANC 25A Theory and Technique of Salsa Dance I        
DANC 25B Theory and Technique of Salsa Dance II        
DANC 37A Theory and Technique of Jazz Dance I        
DANC 37B Theory and Technique of Jazz Dance II        
DANC 37C Theory and Technique of Jazz Dance III        

X* - Indicates the course will be offered in winter and spring 2026

Area 4: Fitness

Course Course Name Fall Winter Spring Summer

DANC 22

Body Awareness and Conditioning for Dancers

X

X

   

KNES 5A

Indoor Cycling

       

KNES 5AX

Indoor Cycling

X

X

X

 

KNES 5B

High Intensity Indoor Cycling

       

KNES 5BX

High Intensity Indoor Cycling

X

X

X

 

KNES 6A

Aerobic Power Walking

     

X

KNES 6AX

Aerobic Power Walking

X

X

X

X

KNES 11A

Cardio Kick

     

X

KNES 11AX

Cardio Kick

X

X

X

X

KNES 15A

Cross Training

       

KNES 15AX

Cross Training

X

X

X

X

KNES 15C

Total Fitness

     

X

KNES 15CX

Total Fitness

X

X

X

X

KNES 15E

Cardiovascular and Strength Training

     

X

KNES 15EX

Cardiovascular and Strength Training

X

X

X

X

KNES 15EY

Cardiovascular and Strength Training

       

KNES 16A

Fit Camp

       

KNES 16AX

Fit Camp

X

X

X

X

KNES 16AY

Fit Camp

       

KNES 19A

Strength Development

       

KNES 19AX

Strength Development

X

X

 

X

KNES 19D

Resistance Training 1

       

KNES 19DX

Resistance Training 1

X

X

X

 

KNES 19E

Body Sculpting

       

KNES 19EX

Body Sculpting

X

X

X

X

KNES 19G

Core Conditioning

     

X

KNES 19GX

Core Conditioning

X

X

X

X

KNES 22A

Hatha Yoga

       

KNES 22AX

Hatha Yoga

X

X

X

X

KNES 22B

Yoga for Relaxation

       

KNES 22BX

Yoga for Relaxation

X

X

X

X

KNES 22C

Power Yoga

       

KNES 22CX

Power Yoga

X

X

X

X

KNES 22D

Flow Yoga

       

KNES 22DX

Flow Yoga

X

X

X

X

KNES 22E

Yoga/Pilates Combo

       

KNES 22EX

Yoga/Pilates Combo

X

X

X

X

KNES 25A

Stretching

       

KNES 25AX

Stretching

X

X

X

X

KNES 26A

Basic Pilates Mat Exercise

       

KNES 26AX

Basic Pilates Mat Exercise

X

X

X

X

KNES 26B

Integrated Pilates Mat Exercise

       

KNES 26BX

Integrated Pilates Mat Exercise

X

X

X

X

Area 5: Individual Sports

Course Course Name Fall Winter Spring Summer

KNES 29A

Fencing Level 1

X

X

X

 

KNES 29B

Fencing Level 2

X

X

X

 

KNES 31A

Beginning Badminton

       

KNES 31AX

Beginning Badminton

X

X

X

 

KNES 31B

Intermediate Badminton

       

KNES 31BX

Intermediate Badminton

X

X

X

 

KNES 31C

Advanced Badminton

       

KNES 31CX

Advanced Badminton

X

X

X

 

KNES 32A

Beginning Tennis

       

KNES 32AX

Beginning Tennis

   

X

 

KNES 32B

Advanced Beginning Tennis

       

KNES 32BX

Advanced Beginning Tennis

   

X

 

KNES 32C

Intermediate Tennis

       

KNES 32CX

Intermediate Tennis

   

X

 

KNES 32D

Advanced Tennis

       

KNES 32DX

Advanced Tennis

   

X

 

Area 6: Team Sports

Course Course Name Fall Winter Spring Summer

KNES 36A

Team Sport - Basketball Level 1

       

KNES 36AX

Team Sport - Basketball Level 1

X

     

KNES 37A

Soccer

       

KNES 37AX

Soccer

X

 

X

 

KNES 37B

Soccer Level 2

       

KNES 37BX

Soccer Level 2

X

 

X

 

KNES 37C

Soccer Level 3

       

KNES 37CX

Soccer Level 3

X

 

X

 

KNES 37E

Indoor Soccer

X

X

X

 

KNES 38A

Futsal Level 1

X

X

X

 

KNES 38AX

Futsal Level 1

       

KNES 38B

Futsal Level 2

X

X

X

 

KNES 38BX

Futsal Level 2

       

KNES 38C

Futsal Level 3

X

X

X

 

KNES 38CX

Futsal Level 3

       

KNES 39A

Volleyball Level 1

       

KNES 39AX

Volleyball Level 1

X

     

KNES 39B

Volleyball Level 2

       

KNES 39BX

Volleyball Level 2

X

     

KNES 39C

Volleyball Level 3

       

KNES 39CX

Volleyball Level 3

       
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